139. Setting The Record Straight (Part 1) w/ Stu McGill
The E3 Rehab Podcast
Insights on Deadlifts and Older Adults' Exercise
Exploring the impact of deadlifts on older adults' health, focusing on considerations like osteoporosis, load types, and individual variations. Stu McGill emphasizes the importance of tailored exercise programs and highlights risks associated with improper deadlifting form.
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