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The Importance of Regular Sleep
This week has not been one of those weeks. I've been using a lot of strategies and, you know, to be honest, I have not been successful with my strategies. So when I was thinking about what should I record episode two? What should it be about? Let me talk about sleep. The sleep is the one thing that I just get frustrated because it's the I have a hard time really achieving the goals that I'm looking for.