How To Academy Podcast cover image

Ingrid Clayton – Why the Need to Please Makes Us Lose Ourselves

How To Academy Podcast

00:00

Spotting survival versus choice in caretaking

Clayton advises reflecting after actions: did I want this or do it to avoid consequences and notice resentment.

Play episode from 40:15
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app