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How to Change What’s Not Working & Why Time Seems to Speed Up and Slow Down

Something You Should Know

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The Elasticity of Time Perception

This chapter examines the fascinating phenomenon of time expansion and contraction during intense experiences, such as accidents or peak athletic performance. By contrasting personal narratives and objective reality, it highlights how our mental states and the richness of experiences can radically alter our perception of time. Through anecdotes and analogies, the discussion underscores the fluidity of time and encourages listeners to reshape their understanding of it.

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