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4min chapter
How to Feed Your Brain with Dr. Austin Perlmutter
Commune with Jeff Krasno
The Gut-Brain Connection: Understanding Microbiome Health
This chapter delves into the vital link between the gut microbiome and brain health, correcting the myth that all bacteria are detrimental. It discusses beneficial microbes' roles in wellness and provides actionable tips for enhancing the gut-brain relationship.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode