The Hardcore Self Help Podcast with Duff the Psych cover image

411: Reparenting and Attachment with Dr. Judy Ho

The Hardcore Self Help Podcast with Duff the Psych

CHAPTER

The Interplay of Self-Talk and Attachment in Personal Growth

This chapter explores the complexities of reparenting and attachment, focusing on the importance of self-talk in fostering personal growth. It highlights the connection between neurological behaviors and mental well-being, emphasizing that transformative change requires time and intentional effort.

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