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The High Costs of Trying to Achieve Your "Dream Body" w/ Dr. Ashley Dwyer

The Nutrition Science Podcast

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Emphasizing Body Composition and Self-Acceptance, Introducing a Coaching Certification

The chapter emphasizes the significance of body composition beyond weight, encouraging not to fear eating more and offering advice for improving body image. It also delves into promoting social media accounts and announcing an upcoming applied pharmacology coaching certification.

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