#047 - Dr Rick Hanson - How To Develop A Resilient Mind
Modern Wisdom
00:00
Having the Power to Shape Your Brain Everyday
Ric Hanson: I think that i definitely agree gre sent a better sense of belonging. The simplest way to find me on line is a ric hansen dot net. Thereare lots of short clips, bidios, audios, guided practices,. things you can do for free to change your brain for the better. He also has some neat online programes that are highly access able, grounded in science.
Transcript
Play full episode
