Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The Dr. Berg Show LIVE - May 16, 2025

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Healthy Choices for Teens and Beyond

This chapter highlights the importance of early health interventions, particularly advocating for a low-carb ketogenic diet among teenagers to prevent long-term health issues. The discussion covers a variety of topics including the benefits of choline powder for liver health, the effectiveness of dietary strategies against breast cancer, and the implications of gut health. Listeners are encouraged to make informed dietary choices while being aware of hidden dangers in seemingly healthy foods.

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