The 5 AM Miracle: Healthy Productivity for High Achievers cover image

5 Bad Habits I Eliminated + 5 Healthy Ones That Replaced Them [BEST OF]

The 5 AM Miracle: Healthy Productivity for High Achievers

00:00

Transforming Life by Eliminating Bad Habits

The speaker recounts their journey of eliminating alcohol, realizing it conflicted with their personal goals and well-being. They reflect on the challenges of the pandemic, emphasizing the importance of replacing unhealthy habits with healthier lifestyle choices.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app