How I Work cover image

Kayla Itsines' non-negotiables for health and wellbeing

How I Work

CHAPTER

Navigating Leadership Through Personal Challenges

This chapter explores the speaker's journey of facing endometriosis and physical pain while maintaining a positive leadership style. It highlights the importance of being good at multiple things to cope with health crises and finding joy in other pursuits during difficult times. The chapter also delves into strategies for dealing with online criticism, maintaining authenticity as a leader, and the significance of empathy in building resilience.

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