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#3 Achillessehnenansatz vs. Mid Portion - Das übersehen fast alle
SehnenStark
Strategien zur Dekompression und Bewegung bei Achillessehnenproblemen
Dieses Kapitel behandelt die wichtige Rolle der Anpassung von Bewegungen zur Behandlung von Achillessehnenbeschwerden. Es werden Strategien vorgestellt, um Schmerzen zu minimieren und die individuelle Genesung zu unterstützen.
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