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Improve Your Metabolism, Reduce Disease, and Increase Health Span Through Protein Restriction with Tracy Anthony
The Dr. Gabrielle Lyon Show
Is Protein Sufficient to Prevent Deficiency?
Protein is absolutely one way you can help reach your biological goals with life, and it may change. Each person is going to have their own biological goal, and that biological goal is not the same throughout their own life. So bottles of protein supplementation after exercise, i believe in my heart, are they for everyone? No, ok, but for the right people, yes.
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