How to Hack Your Habits and Transform Your Life featuring Emily Nichols
It's About Time | Time Management & Productivity for Work Life & Balance
The Mindset Pillar - How to Create Mindset Habits
The good kind of multitasking is going for a walk and listening to a podcast. Those are just Keystone habits that really influence other habits in your life. So the mindset pillar, the mindset piece, I can picture what a food freedom habit would look like. But coming up with good habits around mindset seems a little, that seems a little tough.
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