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#563 - Dr Russell Kennedy - Why You Feel So Anxious All The Time
Modern Wisdom
Anxiety and Uncertainty Go Together
We have, human beings have a fundamental dislike of uncertainty. A lot of anxiety healing comes from being able to tolerate the fact that this is uncertain. So if you have two roads to go, one is embracing the uncertainty and the other is worry, start going into the, you know, embracing uncertainty.
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