Athletes Authority ON AIR | Ep. 120 - "We Can't Be A Spectator In Our Own Life." Downgrading Pressure & Emotional Regulation w/ David King
Athletes Authority ON AIR
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What Is Pressure and Stress?
"I speak about pre-planning then or before the stress response kicks in. What is, because this is where the understanding, the background context, like you said, then becomes so valuable," he says. "When you start to understand reasons why a heart surgeon or an F1 pit crew or a composer in an orchestra can function at those pressurized situations, you come up with a whole range of strategies."
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