
Season 3, Ep. 4 Bike Fit Physiology with Phil Burt
TrainingPeaks CoachCast
00:00
The Importance of Orthotics in Cycling
I personally find most cycling shoes just are horrible. And I need to get more kind of arch support. So I do get orthotics more for just some simple arch support. Do you often have people get new orthotics in schools? Yeah, absolutely. Cycling is unique in that the foot is in a static in cycling. It's not necessarily corrective sort of podiatric insole that you need. Some people do need them even in normal life and then onto bike.
Transcript
Play full episode