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How to Train Your Athletes to Swim and Run
The next episode we'll hear from Beck's Mills who is the coach of athletes like Nikki Bartlett and India Lee. She was the lead prayer triathlon coach at Bridge Triathlon's Performance Center in Loveboro. I'll play the corresponding clips of her thoughts on swim bike and run training just like I did with team read so this will be an interesting for you to keep your ears open both for similarities and differences between her and our approach.