EP 134 - EMOM Programs, Balancing Sport and Lifting, High Rep Work, and More
The Dan John Podcast
00:00
Double Cattle Bell Swings
We get a question from henrice. He asks if double cellor swings are worth doing, should i swing them between the legs or outside the lings? Casberry: "I hate to sa lik m a purist, ok? But yet, i think you'll find either one, if you like em, to bothbe valuable"
Transcript
Play full episode
