3min chapter

Body Electric cover image

5 minute MOVE & GROOVE! DJ JP Labrosse will get you off your screen

Body Electric

CHAPTER

Mindful Five-Minute Movement Break with JP Labrosse

Join JP for a five-minute movement break emphasizing mindfulness in physical activity, promising progress in a short time. Explore more on mindfulmovement.org, sign up for the podcast newsletter, and thanks to the producer and team behind this session.

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