Optimize Your Metabolism for Rock Star Health with Angelo Poli, Founder of MetPro
The 5 AM Miracle: Healthy Productivity for High Achievers
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Defining Success through Incremental Progress
The hosts explore the idea of progress as a measure of success, specifically in health and fitness. They delve into the satisfaction gained from incremental progress in weight loss and muscle gain, and share a story about using contrast in nutrition strategies for physique athletes to achieve impressive results.
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