Q&A 414: The Benefits Of Nicotine, Easy Hack To Increase HRV, Do Face Masks Cause Oxygen Deprivation, Why To Workout Before Dinner & Much More!
Boundless Life
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Managing Pain and Mask Concerns
This chapter explores the connection between psychogenic factors, muscle tension, and chronic pain while introducing EMG biofeedback as a beneficial tool. It also discusses the challenges and perspectives around face mask usage, hydration, and the potential effects of carbon dioxide exposure, particularly in demanding work settings.
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