2min chapter

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Jonathan Haidt: Here's How We Can Free The Anxious Generation (E323)

The High Performance Podcast

CHAPTER

Navigating Children's Screen Time: Lessons in Parenting and Technology

This chapter delves into the complexities of managing children's screen time and social media, emphasizing the parental role in setting limits. It highlights the impact of excessive technology use on mental health and advocates for healthier habits and boundaries.

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