What I've Learned, with Arianna Huffington cover image

Sleep Series: Melinda Gates on Sleep, Meditation, and Human Connection

What I've Learned, with Arianna Huffington

CHAPTER

Overcoming Perfectionism and Embracing Authenticity

This chapter explores the negative impact of perfectionism on success, discussing self-doubt and exhaustion. The hosts share personal experiences and highlight the importance of embracing authenticity to break free from doubts and expectations, while also addressing societal pressures for women to appear perfect.

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