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The TRUTH About Bulletproof Tendon Training
The Movement System Podcast
Understanding Collagen Supplementation and Techniques to Build Strong Tendons
Exploring the impact of collagen supplementation on tendon health, including its benefits on joint functionality, pain relief, and muscle recovery. The episode also delves into tendon strengthening techniques such as heavy loads, isometric loads, and plymetrics.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode