Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The Dr. Berg Show LIVE - October 31, 2025

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

00:00

Low HDL and high LDL on Healthy Keto

Dr. Berg explains low-carb typically raises LDL particle size, suggests niacin to raise HDL and confirms triglycerides are key.

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