18min chapter

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How To Make Your Training Sessions More Alive - Youth Athlete Training Talk With Dr. Ben Pullen

Jochum Strength Podcast

CHAPTER

Empowering Youth Athletes Through Game-Based Training

This chapter explores the transformative potential of game-based training for youth athletes, emphasizing the importance of diverse roles and skill exploration. It critiques early specialization and highlights the need for nurturing environments that prioritize enjoyment and overall development over professional success. The discussion underscores the value of inclusive training practices that balance competition and participation, ensuring every athlete experiences success and fosters teamwork.

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