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Feelings Are Valid, Reacting To Them Is Not | Dr. Aliza Pressman

The Daily Stoic

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Navigating Emotions in Parenting

This chapter explores the significance of openly acknowledging and processing emotions in front of children, especially during challenging times. It discusses the importance of modeling emotional regulation, the necessity of self-awareness, and practical strategies for fostering emotional intelligence. Additionally, it emphasizes the value of repairing relationships after conflicts, illustrating how these experiences can enhance resilience and deepen familial bonds.

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