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The Science Of How Nature Changes Your Brain—From Sleep To Cognition To Your Nervous System | Dacher Keltner
10% Happier with Dan Harris
Embracing Nature: Simple Practices and the Value of National Parks
This chapter explores the ease of engaging with the natural world through small, mindful practices. It emphasizes the importance of national parks as accessible resources and considers potential collaborations to enhance visitors' experiences through nature-based contemplation.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode