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Introduction
High performance podcast turns lived experiences of the planet's highest performers into your life lessons. Let go of the idea that looking after number one is in some way toxic or selfish, and start don't it. This might just surprise you. There's been loads of things i've wanted to do, and an i have had to fight for because nobody thought a girl from geordy shaw was capable of that. You can't be the best mother, the best se or the best brother sport person if you're not looking after yourself first. You can’t pour from an empty cup. Shores like geordie shaw shows like love island, all of these huge juggern