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[Holiday Series] Why is self care SO exhausting? New free resource coming...
Future ADHD
Struggles with Self-Care and the Need for Stimulation
This chapter explores the various challenges people encounter when it comes to practicing self-care, such as feeling overwhelmed by choices and struggling to find time amidst a busy schedule. It also delves into the issues of always needing stimulation, inconsistency, and the misconception of needing expensive products for self-care.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode