Beerey has been doing 75 hard, a programme that challenges people to get better at something they're already good at. If you've done the programme and want to be on the podcast, send us your story. There's also a book too which is available for free from handy for seller dot com. Beerey: "I just love the things that come out of these conversations"
Are you listening to your boss voice or your bitch voice? In today's episode, Andy is joined by Will Grumke from in-house 1st Phorm HQ. They discuss how to expose your confidence through discipline, how we must conquer the conversations we have internally, and why someone with already good habits must continue to improve.