The Biggest Health & Fitness Mistakes | Why You're Not Seeing Progress - 871
The Chalene Show | Diet, Fitness & Life Balance
00:00
How to Love Your Body and What It Can Do for You
I want you to love yourself, regardless of what's going on with your body. But i need you to appreciate where you are and what is possible. I'm proud of the fact that i'm letting thi stuff soak in, and that i'm going to make some of these changes. Hey, if you enjoy the show, just do me a favor and double check and make sure that you're subscribed or following,. If you've got just like 30 seconds, it would really mean the world to me if you were able to leave a five star review for this episode.
Transcript
Play full episode
