Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

Technical Riding and Simulated Elevation with Hannah Otto | Ask a Cycling Coach Podcast 495

Ask a Cycling Coach Podcast - Presented by TrainerRoad

CHAPTER

Intro

This chapter covers the unique aspects of marathon mountain biking, particularly the Marathon Mountain Bike World Championships. It explores the endurance challenges faced by athletes, the influence of varying course conditions, and the innovative training method of simulated hypoxia for performance enhancement.

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