Ted Talk 115: Let The Christmas Spirit Ring! How Holiday Gratitude Can Make Us Happier And Healthier
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
00:00
What Are the Triggers?
Some of the triggers have been, i can't even put my finger on it. One of the triggers is being back in orlando. And also recognizing how your thoughts, feelings and behavior s are interconnected and interrelated. It's like a, when i'm feeling this way, gets triggered, and might i start thinking these thoughts, and i start doing these behaviors? You got a look, what are the triggers here?
Transcript
Play full episode
