4min chapter

Actualized.org - Self-Help, Psychology, Consciousness, Spirituality, Philosophy cover image

How To Motivate Yourself

Actualized.org - Self-Help, Psychology, Consciousness, Spirituality, Philosophy

CHAPTER

How to Reconnect With Your Vision in 30 Days

Journalling is very powerful to help you do that. I also advocate visualizations and affirmations and meditations. And i want you to decide right now what activity or habit you're going to put in place that's going to reconnect you with that vision. For example, when i was really hitting it hard at the gim, even after i lost all my wight, then i started doing weight lifting and just for body building purposes. And i wanted to get a six pack, and i just wanted to put on some nice muscle mass. What i was doing there what really got me motivated were flexing in front of the mirror every, every every day before i went to the

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