2514: Focus on Behaviors Instead of Feelings to Get Lean & Jacked (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Navigating Type 1 Diabetes and CBD
This chapter explores a listener's unexpected journey with type 1 diabetes, including their diagnosis at age 33 and health challenges like weight loss and neuropathy. It examines the potential benefits of CBD for managing blood sugar levels, as well as the need for testing autoimmune conditions linked to diabetes. The discussion also highlights the importance of professional health assessments, environmental factors, and training programs to enhance recovery and fitness.
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