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12min chapter
Zone 2 Training and Cancer Metabolism: The Science Behind Peak Metabolic Health | Dr Inigo San Millan
The Neuro Experience
Muscle Metabolism and Cancer: A Complex Link
This chapter explores the intricate connections between muscle activity, IL-6 secretion, and cancer metabolism, emphasizing the therapeutic potential of muscle-derived exosomes. It discusses advances in neuro-oncology, including insights from a case study on frontal lobe tumor extraction and the positive effects of high-intensity exercise on cancer survivors. Additionally, the chapter delves into the roles of lactate and mitochondria in metabolic health, shedding light on their implications for diseases like cancer, Alzheimer's, and type 2 diabetes.
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