
Episode 98 ADHD and catastrophising
The ADHD Adults Podcast
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How to Stop Catastrophizing With ADHD
We'll take a break and we'll be packing back in part three to repeat largely what Alex said in the psychoeducation in terms of tests. James, have you got any top tips that are, and I can't stress this enough, utter horseshit? We're talking about catastrophizing or looking everything through a negative filter with ADHD. See you in part three.
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