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MBPP EP. 717: Squat University Aaron Horschig: KEYS To Fixing Your Feet For A Better Squat!

Mark Bell's Power Project

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Is the Dead Lift a Better Move Than the Atlas Stone?

If you're a power lifter and youre airing toward stiffness and rigidity to be able to move very heavy loads, this is not an ideal thing for you to do. Astranpie: There's no golden rule that says you have to start bar dead lift. You got to pull the right one out for the right person to develop what they want. When done correctly, there's nothing bad about it.

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