9min chapter

Over Routines cover image

Hoe kan je omgaan met AD(H)D?

Over Routines

CHAPTER

Omgaan met ADHD en medicatie

De spreker vertelt over haar ervaringen met ADHD en hoe ze omgaat met de constante stroom van gedachten en externe prikkels. Er wordt dieper ingegaan op de verschillende vormen van ADHD, de overgevoeligheid voor licht en hoe medicatie als hulpmiddel kan worden gebruikt, met nadruk op het belang van andere factoren zoals sport, slaap en voeding in de behandeling.

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