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7min chapter
Setting Boundaries With Dysfunctional Family Members - Terri Cole - 506
Relationship School Podcast
Setting Boundaries with Dysfunctional Family Members
The chapter provides strategies for setting boundaries with dysfunctional family members, including redirecting conversations, using body language to exit uncomfortable situations, and giving permission to end disrespectful conversations. It also explores the idea of taking a break from family relationships, establishing boundaries, and prioritizing self-care.
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