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#1389 - Chris Kresser Debunks "The Gamechangers" Documentary

The Joe Rogan Experience

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Debunking Vegan Narratives

This chapter critically examines a documentary on veganism, highlighting misrepresentations and inaccuracies in its portrayal of dietary transitions. The speakers challenge claims about the necessity of meat for protein and dissect outdated comparisons between human and primate diets using anthropological and biological evidence. They emphasize the historical significance of meat consumption in human evolution, advocating for a balanced understanding of dietary choices informed by scientific research.

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