AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
#395 My Favorite Supplement Stack Right Now, 4x4 VO2 Max Training, How Much HIIT Should I Do Q&A
Siim Land Podcast
Skincare Supplementation and Fluoride in Tea
Exploring hyaluronic acid and beneficial skin serums in the speaker's supplementation routine, alongside clarifying fluoride levels in green tea and matcha compared to tap water. The chapter emphasizes that fluoride intake from natural sources like tea is minimal and not a major health issue.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode