3min chapter

The goop Podcast cover image

How to Set Boundaries

The goop Podcast

CHAPTER

What Are Your Boundaries?

How do you get clear on what people, or which people, need boundaries in your life? I think you start with the most troubled relationship. There are some people who naturally fall into what we want or need. And there are others where we have to directly say to them, this is you know what i need in this moment.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode