Shawn Wells: All About Supplements & Mitochondrial Health | Episode 06
The Joe Cohen Show
00:00
The Anti-Aging Vitamin Ergo Theanine
Ergo Theanine is something that occurs naturally in certain organ meats, certain beans and many mushrooms. It's a trace amino acid, so very small doses of it. But we're finding that there's a unique transporter system for it in your body. And then beyond that, I would look to potentially stack in NAD booster, of which I think NMN may be the best one at this moment.
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