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Episode 16: Discovering the Connection between Diet and Energy with Robert Yang
Discovering Nutrition with Cronometer
Personal Experience with a Garlic Sensitivity and Tips for Improving Energy Levels
The chapter focuses on the speaker's personal experience with a garlic sensitivity, discussing the challenges of maintaining a balanced diet while avoiding foods they love. The importance of drinking salted water in the morning for improved energy levels is also mentioned.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode