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6min chapter
Ep. 315: Defensive Angles, feat. Priit Mihkelson
BJJ Mental Models
Mastering Defensive Angles in Grappling
This chapter explores the critical role of angles and body positioning in grappling, emphasizing how maintaining proper postural structures can prevent vulnerabilities. It also discusses the challenges of applying theoretical knowledge to practical situations and the importance of adaptability and constraint-led training in developing defensive strategies.
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