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936 - Longevity Expert Shares Proven Anti-Aging Solutions | Dr. Jeffrey Gladden

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

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Nutritional Insights for Enhanced Mitochondrial Function

This chapter examines the impact of dietary approaches, like ketogenic diets and fasting, on mitochondrial health, while considering individual compliance. It also reviews various innovative therapies, such as ozone saunas and red light therapy, for enhancing mitochondrial function and managing oxidative stress.

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