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Almost Abducted, Orthorexic Moms, Fitness Scamfluencers, Rebranding Yourself and Being Bold with Jen Cohen - 969

The Chalene Show | Diet, Fitness & Life Balance

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How to Listen to Your Intuition

I don't want to discourage anyone from seeking out experts and mentors. I'm not trying to make everyone fearful of every expert. Just if something is like, huh, then just do a little digging,. or don't, just pay attention to your intuition. And especially when it comes to fitness, we have taught consumers, you're going to get it wrong. Even if you are fit, you should be fitter. That's my beef with the health and fitness industry today.

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